A book about the circadian rhythm. Apparently, it's really misunderstood, even by your doctor. Read this book to understand your body better. It helped me improve my sleep.
Modern healthcare is often reactive. This is part of the reason why preventative medicine is so key.
Discover the secrets to a long, healthy, and fulfilling life with "Ikigai: The Japanese Secret to a Long and Happy Life" by Héctor García and Francesc Miralles. This insightful book delves into the Ja...
The Apple Health app provides a central and secure place for your health and fitness information, so it’s easily accessible and under your control. Features • Visualize and securely store health d...
by Haruki Murakami. In this book, Murakami shares his thoughts and experiences about running and writing. He talks about how he started running in his 30s and how it became a big part of his life. Run...
Stepz is a convenient step counter app that leverages the clever Apple Motion Coprocessor which collects your motion data automatically in the background while saving battery life. This simple pedomet...
Mobile app that scans bar codes of products. Yuka’s mission is to help consumers make better choices for their health. In doing so, it aims to drive manufacturers to offer better products.
Journey into the human heart on your Apple Vision Pro. This is the most detailed and realistic model of the human heart available on Apple Vision. The app allows you to explose the heart's anatomy,...
A smart workout app to help you exercise at home. This app will generate a personalized workout routine for you, or let you make your own based on almost 200 exercises you can do at home.
AI diet companion app that tracks what you eat, recording calories, food, health rating, and liquid intake.
Green and exciting
Non-oxidized
Refreshing and caffeine-free. Popular for its curative effects. Anti-inflammatory.
